Teriyaki Beef Bowl by Larry Andersen


Beef Bowl

A quick and easy to fix dish for one or two people. It can be made with leftover meat. Use quick cooking rice and the entire meal can be ready in about 20 minutes. Inspired by the gyu-don, or beef bowl seasoned with dashi, mirin and sake, this recipe uses teriyaki sauce as the primary seasoning.

Preparation: 20 minutes Life Experience Recipe
Serves 1 or 2 people
  • 1/4 to 1/2 pound thin sliced beef
  • 1/2 cup frozen pepper slices
  • Salt and pepper, to taste
  • 1 small red onion, sliced
  • 1/2 cup teriyaki sauce (or to taste)
  • Cooked rice for serving
  1. Prepare ingredients; slice meat and onion, Bell peppers if using fresh. Set aside.
  2. Heat wok or frying pan and add a little oil. If using raw meat, stir fry until no longer pink. Remove from pan and set aside. If using leftover meat, wait before adding meat. Add a little more oil to the pan and then add the vegetables and stir fry until vegetables are just tender, about 4 minutes. Season to taste with salt and pepper.

  3. When the vegetable are tender, return meat to the pan, stir and cook to warm through.
  4. Add teriyaki sauce. Cook and stir to coat all the meat and vegetables with the sauce.

  5. Continue to cook and stir until the sauce reduces and thickens to the desired consistency. Serve over a bed of rice.

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Latest revision done December 2005
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